Online Coaching

As your fitness coach, I offer customized training programs, nutritional guidance, and habit tracking to support you on your health journey. You will have access to everything you need in my app.

What’s Included:

  • 1 weekly coaching call

  • Customized training programs based on your goals and schedule

  • Habit tracking in app

  • Meal plan examples

  • Recipes

Train with me in person up to 4 days a week. You will receive one on one attention and nutritional guidance. Once you complete the form and we make contact, we will schedule a time to meet at the gym before starting the first session.

In Person Training Sessions

Training At Home/Apartment Gym

Need a trainer that will come to you? I travel to Atlanta and surrounding areas for one on one and small group training. Starting fees are $300 a month. Once you complete the form and we make contact, we will schedule a virtual call to discuss your needs, schedules, and steps to get started!